January Technique 1
OUTSIDE TRAPPING DRILL |
| February Technique 2
TRAPPING DRILL
TO ARM BAR TAKE DOWN |
| March Technique 3
HIP TOSS & BEAR HUG
TO HIP TOSS |
|
April Technique 4
SCISSOR KICK TAKE
DOWN - 2 KICK FINISH |
|
May Technique 5
540 ROUNDHOUSE
must be a student |
|
June Technique 6
TAPPING DRILL
must be a student |
|
July Technique 7
NECKBREAK
must be a student |
| August Technique 8
GUILLOTINE
must be a student |